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The Natural Way
to a Healthier You

The path to better health begins with The Natural Nutritionista!

 

I'm Nicky, a certified nutritional therapist dedicated to helping you achieve optimal health through natural, holistic methods.

Empowering You
to Take Control of Your Health

I'm Nicky, a professional nutritional therapist who is dedicated to improving women's health. My speciality is addressing health issues such as PMS and perimenopausal symptoms through holistic approaches to nutrition and wellness. I believe in identifying the root cause of health problems, which is why I use functional testing to support and tailor my individualised nutrition plans as needed. I also provide lifestyle recommendations that enable my clients to achieve optimal health and wellbeing.

Packages

fruit and veg of all colours of the rainbow

Empowering

Empowering is a 10-week program dedicated to deep, transformative change. It's designed for those who are ready to delve into the root causes of their health concerns, with a strong focus on personal growth and empowerment. This journey is not just about changing habits; it's about evolving your lifestyle to achieve enduring wellness and balance.

Beetroots and Leeks
a dish of quinoa salad with fresh sliced veggies

Foundation

This program is perfect for those just starting to prioritize their health, focusing on understanding individual needs and setting achievable goals. It's a gentle introduction into the world of personalized nutrition and wellness, designed specifically for women seeking to improve their overall health.

Blueberry Smoothie
womans hands holding a halved avocado

Transformation

The Transformation package offers unparalleled support and accountability for those ready to undertake a significant health overhaul. This 12-week program is tailored for women seeking not just change, but a complete transformation in their approach to health and wellness, backed by continuous support and expert guidance.

Yoga Friends

While specialising in women's health, I also support other health challenges and concerns including:

  • Digestive issues

  • Low energy and fatigue, stress, depression and anxiety, sleep disorders

  • Type 2 diabetes

  • Cardiovascular diseases

  • Weight management, healthy ageing.

  • Thyroid issues

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